I dont know how to identify a good coconut. I usually can see people shake the coconut before taking. I also used to shake, but whatever the output i select it. Nowadays i stopped that practice. Instead i select the coconut which is clean and white. And that is working!
But somebody if knows better than me pls comment.
1 comment:
People shake to see if there is coconut water inside. The old conventional wisdom was that if there is water inside it is good. I don't know if there is anyother logic to this.
Coconut is not a very healthy food item. It is very high on saturated fat. It is a common ingredient with Keralites, and many Keralites feel a curry isn't one without a smattering of coconut. But many are now realising the hidden danger inside the coconut.
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